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Bar Shaping Drill With A Pipe And Bungee Cord

Aug 13, 2018

ENA Paramus head coach Craig Zappa shows us a simple side station drill used to enforce correct body shaping in circling skills that go to or through the handstand position.

Simone Biles Yurchenko Double Pike & MyKayla Skinner Amanar - 2021 US Championships Training
1:06
Simone Biles Yurchenko Double Pike & MyKayla Skinner Amanar - 2021 US Championships Training

Jun 4, 2021

Jade Carey Laid Out Triple Double During US Championships Podium Training
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Jade Carey Laid Out Triple Double During US Championships Podium Training

Jun 3, 2021

Full Replay: Parallel Bars | Men's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Parallel Bars | Men's Junior & Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: Still Rings | Men's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Still Rings | Men's Junior & Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: Floor | Men's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Floor | Men's Junior & Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: High Bar | Men's Senior Podium Training | US Championships | Jun 2
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Full Replay: High Bar | Men's Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: Still Rings | Men's Junior Podium Training | US Championships | Jun 2
1:18:58
Full Replay: Still Rings | Men's Junior Podium Training | US Championships | Jun 2

Jun 2, 2021

Full Replay: High Bar | Men's Junior Podium Training | US Championships | Jun 2
52:16
Full Replay: High Bar | Men's Junior Podium Training | US Championships | Jun 2

Jun 2, 2021

Full Replay: Uneven Bars | Women's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Uneven Bars | Women's Junior & Senior Podium Training | US Championships | Jun 2

Jun 2, 2021

Laurie Hernanadez Beam Podium Training - 2021 US Championships
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Laurie Hernanadez Beam Podium Training - 2021 US Championships

Jun 2, 2021

Full Replay: Balance Beam | Women's Senior Podium Training | US Championships | Jun 2
2:41:55
Full Replay: Balance Beam | Women's Senior Podium Training | US Championships | Jun 2

Jun 2, 2021

Full Replay: Floor | Women's Senior Podium Training | US Championships | Jun 2
2:25:12
Full Replay: Floor | Women's Senior Podium Training | US Championships | Jun 2

Jun 2, 2021