Ithaca vs RIC
Georgian Court vs AIC
Springfield vs RIC
NCGA East Championship
AIC Acrobatics & Tumbling Tri-Meet
Just Call Them the Final Five
Aug 9, 2016
Japan's Kohei Uchimura Adds to Collection of Gold in All-Around
Aug 10, 2016
Rio Rundown Day 5: Men's All-Around Final
Aug 11, 2016
'Final Five' Win One More Gymnastics Gold for Karolyi
Rio Rundown Day 4: USA Takes Gold in Women's Team Finals
With an Eye-Popping score, U.S. Gymnasts Put World on Notice
Aug 8, 2016
'Grandma' Raisman at Top of Her Game for American Women
Aug 6, 2016
Knee Split Drill For Leaps On Beam
Apr 14, 2015, Pro
Tumbling Drill Circuit Working On The "C Shape"
May 29, 2015, Pro
Handstand Shaping Drills With Head Over Heels
May 25, 2015, Pro
Workout Wednesday: Postseason Training at Rochester Gymnastics
Jun 29, 2016
Modified Rybacki Vault Drill Part 2
May 14, 2015, Pro
Modified Rybacki Vault Drill Part 1
May 13, 2015, Pro
Leg Extension and Inversion for Layout Step Outs on Beam
May 31, 2016, Pro
Snap Up Drill For Yurchenkos And Tsuks
Apr 13, 2015, Pro
Workout Insider: Postseason Training with Rochester Gymnastics
Jun 17, 2016, Pro
Preview: Rochester Gymnastics Academy
Jun 16, 2016
Progression Drills For Inside Stalders, Toe Shoots
Apr 28, 2015, Pro
Workout Insider: American Twisters Part 2
May 27, 2016, Pro
Gold Drill - Kip Swings
Feb 4, 2015, Pro
Gold Drill - Leg Strengthening Dance Drills Part 1
Jan 22, 2015, Pro
Bars Release And Dismount Shaping Drill
Mar 6, 2015, Pro
Workout Wednesday: American Twisters
May 25, 2016
Handstand Shaping Drills Part 2 With Head Over Heels
May 26, 2015, Pro
Core Shaping Drill For All Events
Mar 2, 2015, Pro
