Ithaca vs RIC
Georgian Court vs AIC
Springfield vs RIC
NCGA East Championship
AIC Acrobatics & Tumbling Tri-Meet
Technique Tuesday: Shaposhnikova Drill
Oct 13, 2009, Pro
Back To Basics Handstand Drill
Oct 19, 2009
Overshoot Drill: One Arm Drop
Oct 26, 2009, Pro
Technique Tuesday: Vault Pre-Flight Positioning Drill
Nov 30, 2009, Pro
Introductory Drills for Reverse Hecht and Jaeger Releases
Nov 9, 2009, Pro
Back To Basics Front Handspring Drill
Oct 20, 2009
Technique Tuesday: Blind Change
Dec 6, 2010
Technique Tuesday: Glide Kip
Nov 29, 2010, Pro
Technique Tuesday: Front Giants Conditioning Hold
Nov 8, 2010, Pro
A Simple Tkatchev Drill
Jul 28, 2009, Pro
Technique Tuesday: Gienger Progression Drills
Sep 28, 2009, Pro
Technique Tuesday: Kip to Front Hip Circle
Nov 1, 2010, Pro
Technique Tuesday: Breaking Down the Back Salto
Nov 15, 2010, Pro
Budget trampoline bar & more!
Oct 22, 2010
Snap Down Drill
Jun 29, 2009, Pro
Technique Tuesday: Getting Levels 1-3 Comfortable on Beam
Sep 23, 2010, Pro
Technique Tuesday: Prevent Back Tumbling Fears on Beam
Sep 13, 2010, Pro
Technique Tuesday: Front Full to Rudi
Aug 24, 2010
Front Aerial Walkovers With 2010 NCAA Coach of the Year KJ Kindler
Jul 27, 2010, Pro
Technique Tuesday: Switch Leaps
Jul 18, 2010, Pro
Technique Tuesday: U of Minnesota Traveling Rig Vault Station
Jun 22, 2010
The Kovacs Kaboom
Jan 18, 2010
Best Technique Tuesday of 2009
Dec 29, 2009
Introducing a Gienger
Jan 4, 2010, Pro
Teaching a Back Handspring
Dec 21, 2009, Pro
