Beyond The Routine: Chow II
Sep 7, 2016
This Beyond the Routine series revisits Chow's Gymnastics and Dance to get an inside look at Coach Liang Chow and his elites. Coach Chow produced back-to-back Olympic gold medalists Shawn Johnson and Gabby Douglas and now he has even more elite talent training for the future. This series features Norah Flatley, Rachel Gowey, Victoria Nguyen, and Alexis Vasquez.
Rachel Gowey - Bars, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
Apr 7, 2019
Rachel Gowey - Bars, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
Rachel Gowey - Beam, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
Apr 7, 2019
Rachel Gowey - Beam, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
Rachel Gowey - Beam, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
Apr 6, 2019
Rachel Gowey - Beam, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
Rachel Gowey - Bars, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
Apr 6, 2019
Rachel Gowey - Bars, Florida - 2019 NCAA Gymnastics Regional Championships - Oregon State
SEC Gymnastics Preview: Individuals To Watch In 2019
Dec 12, 2018
The SEC is known for having the top gymnastics teams in the NCAA, and with that comes some of the top individual gymnasts. Now that the NCAA Championships will only include eight teams instead of 12, some teams that are used to contending and advancing to NCAAs will end up sending only individual gymnasts to the national postseason. Therefore individual competition may be more competitive than ever before, especially in the ultra-competitive SEC.
NCAA Gymnastics 2019 Season Hype: Trinity Thomas Is Coming To Gainesville
Sep 11, 2018
We’re continuing our series on the new additions to NCAA gymnastics team rosters, highlighting the Florida Gators today. The Gators had a couple of important contributors graduate last year, including Kennedy Baker, Alex McMurtry, and Rachel Slocum. How they replace these losses will determine how far they can go this year in NCAA competition.
Most Difficulty In The 2018 Super Six: Floor Edition
May 22, 2018
For the third installment in our series on the most difficulty in the 2018 NCAA Super Six, we're taking a look at floor exercise. Floor scores are calculated similarly to bars and beam scores: Gymnasts start from a 9.5 and add in difficulty value and connection value in order to get to a 10.0 start value. Gymnasts can add difficulty by performing "E" skills (worth 0.20) and "D" skills (worth 0.10).
Most Difficulty In The 2018 NCAA Super Six: Beam Edition
May 20, 2018
Today, we are taking another look at which teams had the most difficulty in their lineups at the Super Six championships, focusing this time on balance beam. As we mentioned in our previous look at the uneven bars, gymnasts start from a 9.5 difficulty level on bars, beam, and floor, and they are required to add bonus points to get to a 10.0 start value.
Most Difficulty In The 2018 NCAA Super Six: Uneven Bars Edition
May 11, 2018
In NCAA gymnastics, execution is paramount to an athlete’s success on the floor, thanks in large part to the use of the 10.0 system. Gymnasts strive for perfection and look to minimize form deductions as much as possible, and difficulty often takes a back seat as a result.
Rachel Gowey Dance Through
Nov 13, 2017
*No audio as Florida has requested to keep the floor music a surprise for 2018 season.
Rachel Gowey Hits Gorgeous Beam Set
Nov 1, 2017
Check out videos from Florida’s Superheroes vs. Villains intrasquad on October 27th!
Rachel Gowey Tumbling Set
Nov 1, 2017
Check out videos from Florida’s Superheroes vs. Villains intrasquad on October 27th!
Rachel Gowey Vault
Nov 1, 2017
Check out videos from Florida’s Superheroes vs. Villains intrasquad on October 27th!
Rachel Gowey Bars
Nov 1, 2017
Check out videos from Florida’s Superheroes vs. Villains intrasquad on October 27th!
