Why Nicole Ahsinger Is Flying Into Tokyo, Ready And Confident
Jul 19, 2021Nicole Ahsinger doesn’t have a lot on her list of pre-competition rituals. She doesn’t meditate. She doesn’t have a breathing technique. She doesn’t do any visualization.
Metroplex Gymnast Katelyn Jong Hits Her Stride
Jul 19, 2021Katelyn Jong's apprehensiveness on beam in her early days would not be the best indicator of the junior elite gymnast that she would become today. Her transformation is the sum of incremental improvements and a one step at a time mentality.
How U.S. Trampolinist Alexi Shostak Strengthens His Mental Game
Jul 14, 2021Unlike many of his fellow competitors at last month’s USA Championships, Aliaksei Shostak, known as simply “Alexi,” didn’t have to worry about qualifying for the Tokyo Olympic Games. He’d already sealed his spot after finishing in the top 10 at the 2019 Trampoline and Tumbling World Championships, earning the lone spot for the American men in trampoline.
Laura Zeng Bounds Into Tokyo, One Step At A Time
Jul 13, 2021It wasn’t always rhythmic gymnastics for two-time Olympian Laura Zeng. When she was 7 years old, she had a big decision to make: swimming or rhythmic gymnastics.
Simone vs Herself Episode 4 Highlights Mental Health
Jul 7, 2021In the most serious episode yet, Simone Biles opens up about sexual assault and mental health in Simone vs Herself episode four. Titled "What more can I say?", the episode also demonstrates the power Simone has as a prominent figure and survivor in the sport.
Meet The Tokyo Bound 2021 U.S. Women's Artistic Gymnastics Olympic Team
Jun 28, 2021The five-time Olympic medalist finished first in the two-day competition overall, with a score of 118.098. Biles actually finished second on day two to Suni Lee with a 57.533, but again, won the overall meet with 118.098.