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Parkettes Core And Flexibility Training Part 1

Jun 4, 2018

In the first of a four-part video series, Parkettes coach Robin Netwall shows us conditioning circuit focusing on core strength that uses a PVC pipe.

    Parkettes Core And Flexibility Training Part 1
    6:28
    Parkettes Core And Flexibility Training Part 1

    Jun 4, 2018

    Band Work And Conditioning With Prestige
    0:43
    Band Work And Conditioning With Prestige

    Sep 17, 2018

    Drill: Jump, Stick, Hold, Finish
    1:21
    Drill: Jump, Stick, Hold, Finish

    Jul 21, 2018

    Parkettes Core And Flexibility Training Part 4
    3:35
    Parkettes Core And Flexibility Training Part 4

    Jun 16, 2018

    Parkettes Core And Flexibility Training Part 3
    6:06
    Parkettes Core And Flexibility Training Part 3

    Jun 11, 2018

    Parkettes Core And Flexibility Training Part 2
    3:55
    Parkettes Core And Flexibility Training Part 2

    Jun 7, 2018

    Team USA Full Run And Stretch Warmup, Training Day 1 - 2018 Pacific Rim Championships
    13:50
    Team USA Full Run And Stretch Warmup, Training Day 1 - 2018 Pacific Rim Championships

    Apr 26, 2018

    Team USA Line Warmups, Training Day 1 - 2018 Pacific Rim Championships
    5:02
    Team USA Line Warmups, Training Day 1 - 2018 Pacific Rim Championships

    Apr 26, 2018

    Team Canada Full Warmup, Training Day 1 - 2018 Pacific Rim Championships
    7:54
    Team Canada Full Warmup, Training Day 1 - 2018 Pacific Rim Championships

    Apr 26, 2018

    Drills To Master A Press Handstand
    3:18
    Drills To Master A Press Handstand

    Oct 23, 2017

    Slider Conditioning With Chellsie Memmel
    1:37
    Slider Conditioning With Chellsie Memmel

    Oct 23, 2017

    Workout Insider: Desert Lights Ramps Up Preseason Training
    10:13
    Workout Insider: Desert Lights Ramps Up Preseason Training

    Oct 20, 2017

    Plyometric Conditioning Circuit With Chellsie Memmel
    2:19
    Plyometric Conditioning Circuit With Chellsie Memmel

    Oct 12, 2017

    Drill Circuit For TOPs Gymnasts
    2:57
    Drill Circuit For TOPs Gymnasts

    Oct 12, 2017

    Technique Band Work On Beam With Chellsie Memmel
    1:27
    Technique Band Work On Beam With Chellsie Memmel

    Oct 11, 2017