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Slider Conditioning With Chellsie Memmel

Oct 23, 2017

Never run out of conditioning ideas when you use this slider! Chellsie Memmel shows us a bunch of the different conditioning exercises using the slider that she uses with her gymnasts. 

1:37

Slider Conditioning With Chellsie Memmel

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Drill: Jump, Stick, Hold, Finish

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Parkettes Core And Flexibility Training Part 4

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Parkettes Core And Flexibility Training Part 3

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Parkettes Core And Flexibility Training Part 2

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Parkettes Core And Flexibility Training Part 1

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Team USA Full Run And Stretch Warmup, Training Day 1 - 2018 Pacific Rim Championships

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Team USA Line Warmups, Training Day 1 - 2018 Pacific Rim Championships

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Team Canada Full Warmup, Training Day 1 - 2018 Pacific Rim Championships

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Drills To Master A Press Handstand

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Workout Insider: Desert Lights Ramps Up Preseason Training

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Plyometric Conditioning Circuit With Chellsie Memmel

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Drill Circuit For TOPs Gymnasts

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Technique Band Work On Beam With Chellsie Memmel

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