Help Change A Coach's Life: Vote Now For The 2018 Hometown Hero Award!

Hometown Heroes — an award to recognize the finest coaches in the country who make an impact in the community by changing high school-age athletes' lives for the better. You have from now until Friday, November 16, to vote for the 2018 Hometown Heroes Award. The winner to take home $25,000!

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2018 Hometown Hero Nominee: Scott Knight, Texas Glory Arkansas


2018 Hometown Hero Nominee: Conor Rosane, Kennewick H.S.


2018 Hometown Hero Nominee: Charlotte Richards, Corner Canyon H.S.


2018 Hometown Hero Nominee: Larry Menendez Jr., Team Motivate


2018 Hometown Hero Nominee: Darrell General, George Marshall H.S.


Gymnasts & Groups To Watch At The Rhythmic Junior World Championships

When it comes to rhythmic gymnastics, many of the top athletes and teams are from Europe, and several junior European Championship medalists and finalists will be ones to watch at the first FIG Junior Rhythmic Gymnastics World Championships, especially in this pre-Olympic year.

Top Seniors Compete For Hardware, Pan Ams Spots At 2019 US Classic

The 2019 U.S. Classic will take place on July 20 in Louisville, Kentucky, and there are many exciting senior gymnasts who will be competing at this event. Sponsored by GK and held at the KFC Yum! Center, the U.S. Classic is for gymnasts competing at the elite level. The GK Hopes Championships will take place the day before, and features young gymnasts who aspire to reach elite level one day.

6 Gymnasts To Watch At Elite Canada MAG

Canada's top elite men's artistic gymnasts will compete on home soil one last time in 2019 for Elite Canada. Gymnastics Canada is hosting the meet in Langsley, British Columbia, from July 17-20. Canadian national and junior world champions are a few of the gymnasts to watch at the meet, which will stream live here on FloGymnastics.

11 Times Famous Gymnasts Appeared In Pop Culture

After putting in the hard work to become gymnastics stars, many famous gymnasts have enjoyed their fame and landed roles in movies and TV shows and made other fun guest appearances in various aspects of pop culture. 

Katelyn Ohashi Delivers Huge Message At ESPYs

Katelyn Ohashi has become synonymous with the phrase "perfect 10" ever since she put on the performance of a lifetime in January.

Everything You Need To Know About Trampoline & Tumbling

So you’ve heard of trampoline and tumbling (T&T), but aren’t quite sure what it is and don’t know where to begin? Look no further, because this article will give you a rundown of what the sport is, why you should watch, and how to understand the competitions. 

Roster: 2019 GK U.S. Classic

Press release via USA Gymnastics

10 Fantastic Floor Drills

Floor is such a fun event in the summer, because the possibilities for huge upgrades are endless! Tumbling into the pit and hoping to transfer these skills to the floor won’t cut it, though, so here are 10 drills to use in the summer to work on upgrades and clean up the basics. If you have a favorite drill we missed, make sure to tell us in the comments. 

10 Must-Try Beam Drills

Beam is an important event to work hard on in the summer, since it is an event where you can always upgrade something in the routine, whether it is the series, dismount, dance, or mount. Although there are many more than just 10 drills to work on for this event, here are 10 of our favorites. 

Choreographer BJ Das Eager To Return To Gymnastics With UCLA

After an injury forced BJ Das to medically retire from the sport of gymnastics during her sophomore year at the University of Washington, the door to her future opened.