It is summertime, and that means many gymnasts are going on unofficial visits to colleges and talking directly to the college coach. One topic of conversation you want to have with the coach is discussing your strengths.

Talking about your top qualities is important and vital for the college coach to get to know you and ultimately choose you for his or her team. Being able to communicate is a great quality for a coach to observe, but even more powerful is a young adult who has self-awareness.

Below are three tips on how to share your strengths:

1. Brainstorm

Sit down and make a list of your top strengths. Aim for at least 10 and be creative. Jot down everything that comes to your mind. You can delete later if you like. Some examples could include personal strengths or personality qualities. If you get stuck, talk with your parents, club coach, or anyone you are comfortable with who knows you well and ask them what they see as your strengths.

2. Focus

Narrow your list down to five. Be comfortable discussing your strengths with a little bit of practice. You may not talk about all five, but it's good to have options.

3. Prepare Examples

Develop a story for each strength. Give examples of your strengths from school and gym. Be specific and relevant. It also helps to write them down and or do a mock discussion with someone as if you are right in the room talking with a coach.

College coaches are not just in need of level 10s with 10.0 start values but also need gymnasts who have the right personality and strengths to help balance the team. Be prepared to communicate your upside and how you can fill the empty spot they are looking for on their teams.

JH Consulting is an advising business for parents and club gymnasts. Parents hire Jill to help them navigate the college recruiting process. You can call her for a FREE consultation by going to www.jhicksconsulting.com for contact information.