Mondays are hard, plain and simple. It seems as though gymnasts and clubs around the country are putting out all the good vibes and taking full advantage of a solid "motivation Monday." So here are some of the most inspiring posts from Sunday night and Monday morning -- prepare to get empowered and ready to tackle this week!

The men of Ohio State are setting big goals!

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Jake Dalton knows the power of a classic thumbs up.

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Four weeks into season, Kari Lee took some time to reflect on how far she's come in a year and it was beautiful.

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Even the crew at FlipFest was feeling ready to seize the week!

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The ladies from Rutgers kicked off their week refocusing and building a strong mantra.

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Grace McLaughlin hitting us with the feels!

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Mikayla Waddell and the Penn State squad were hyped up even before their meet, but it's the little things Mikayla mentioned that can definitely stick with all of us. Panera cookies are a dream.

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And Iowa retweeted this gem, setting all of us up for an epic week for sure.

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Have an awesome Monday everyone! We got this!