Explosive Preflight Yurchenko Drill
Jimmy Pratt of All American Gymnastics in Utah takes us through a great drill to help develop speed on the preflight of a Yurchenko for an explosive vault.
Watch more FloGymnastics Techniques here
Jimmy Pratt of All American Gymnastics in Utah takes us through a great drill to help develop speed on the preflight of a Yurchenko for an explosive vault.
Watch more FloGymnastics Techniques here