Training Flips!
Trained the three types of body positions in the pit. A tuck, pike and layout. I need to work on having better form and body position on my front layout and point my toes for all of them, but I am so excited about all of them!
Trained the three types of body positions in the pit. A tuck, pike and layout. I need to work on having better form and body position on my front layout and point my toes for all of them, but I am so excited about all of them!