Videos
Proper Arm Positioning for Sheep Jumps and Ring Leaps
Pro · Nov 2, 2009
Stretching with the Beam
Oct 27, 2009
Brandie Jay UB Dismount
Oct 20, 2009
Technique Tuesday: Connecting a Back Walkover on Beam
Pro · Oct 19, 2009
The Proper Body Position for Front Lays & Front Twisting
Pro · Oct 6, 2009
Workout Wednesday at the Region 3 Training Camp
Sep 16, 2009
Heather Schnelzer, Reg 3 Camp Coordinator
Sep 15, 2009
Brandie Jay
Sep 14, 2009
Big Vaults from Brandie Jay
Sep 11, 2009
Simone Biles Full Twisting DLO, and DOUBLE Twisting DLO at age 12!
Sep 8, 2009
Technique Tuesday: Full Turn, Leg at Horizontal
Pro · Sep 7, 2009