Adult GymnasticsJan 13, 2012 by Marina Mazor
Interview with Roger Harrell, Adult Gymnast and Coach
Interview with Roger Harrell, Adult Gymnast and Coach
Great article about adult gymnast and coach, Roger Harrell, on a strengthening and conditioining website. As co-founder of the The Cave/CrossFit Marin, Roger tries to encourage more adults to get involved in gymnastics. In this article, Roger talks about getting adults started in gymnastics and some of the unique challenges they may face.
Read the article here:
http://breakingmuscle.com/featured-coaches/featured-coach-roger-harrell-part-1-gymnastics-adults
And check out Roger's gymnastics conditioning tips and videos:
http://breakingmuscle.com/author/roger-harrell
Read the article here:
http://breakingmuscle.com/featured-coaches/featured-coach-roger-harrell-part-1-gymnastics-adults
And check out Roger's gymnastics conditioning tips and videos:
http://breakingmuscle.com/author/roger-harrell
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