So long, Monday blues, we have the perfect clip to kick off your week. For gymnasts and coaches (and probably some parents), the first kip of a gymnast's career is engrained in your memory bank forever.

The nagging (yet so vital) skill is the cause of so much anxiety and so much joy and relief once mastered. Elena Arenas captured her younger sisters first made kip, and the video is so heartwarming you won't stop watching.

Check it out below, and make sure you listen to the celebration, as well!

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Happy Monday, everyone! Keep on kippin'!