Tramp Technique: Twisting, Sticking & Doubles

February 5, 2016 7:00 PM by Rebecca Johnson

All American coach Dawn Johnson takes us through some tramp technique drills for learning front twisting, proper landing positions, and doub
Nastia Liukin Cup Roster Nearly Complete

January 19, 2016 7:00 PM by Rebecca Johnson

The Nastia Liukin Cup is a prestigious competition, in its seventh annual year, which celebrates the top club gymnasts in the nation. 36 par
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